Split into two parts, lined pages and dot-grid pages at the back, perfect for bullet journalling, scribbling ideas or keeping important notes separate from the main pages. Peppered throughout with amusing phrases to motivate. Soft-back notebook measures 23 x 17cm with a thick (370gsm) black cover and white foiled typography. Notebook is thread-sewn, so the pages won’t fall out and will lie flat. x160 pages. Packaged in a cello bag and smart belly band containing product info.